Things to do in Spokane Valley

NOV10TueTomorrow, November 1042 events · Health & Wellness

1. 5 a.m.6 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Also at 6:05 a.m., 7:15 a.m., 9 a.m., 12 p.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   SoulBarre Sweat

   SoulBarre Studio$23

   Health & Wellness

3. 5:30 a.m.6:20 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Also at 8:45 a.m. and 5:30 p.m.

   Health & Wellness

4. 5:30 a.m.6:30 a.m.

   Peak Performance

   Peak Health and Wellness Center$18

   Also at 5:30 p.m.

   Health & Wellness

5. 5:30 a.m.6 a.m.

   Tread30

   Empire Fitness$25

   Also at 5:15 p.m.

   Health & Wellness

6. 6 a.m.6:50 a.m.

   EMP | Strength + Conditioning

   Empire Fitness$25

   Also at 9 a.m. and 5:15 p.m.

   Health & Wellness

7. 6 a.m.6:50 a.m.

   Power - Pilates Reformer (Advanced)

   Peak Health and Wellness Center

   Health & Wellness

8. 6 a.m.6:45 a.m.

   SoulBarre Power

   SoulBarre Studio$23

   Health & Wellness

9. 6 a.m.6:50 a.m.

   Yoga + Weights

   Empire Fitness$25

   Health & Wellness

10. 6:15 a.m.7 a.m.

    Strength Training

    Elevation Fitness$20+

    Health & Wellness

11. 6:30 a.m.7:20 a.m.

    Tower of Power Reformer Class

    Core Pilates and Wellness

    Health & Wellness

12. 7 a.m.8 a.m.

    Strength Training

    Tailwind Fitness$15

    Also at 5 p.m.

    Health & Wellness

13. 7:25 a.m.8:25 a.m.

    Intermediate Yoga

    Elevation Fitness$20+

    Health & Wellness

14. 8 a.m.8:50 a.m.

    Contemporary & Comprehensive Pilates Class - All Levels

    Core Pilates and Wellness

    Health & Wellness

15. 8 a.m.8:50 a.m.

    barre

    Reform Studio Cda$28

    Health & Wellness

16. 8 a.m.8:50 a.m.

    pilates reformer

    Reform Studio Cda$35

    Also at 10 a.m. and 5:30 p.m.

    Health & Wellness

17. 8:45 a.m.9:30 a.m.

    RARE Yoga Sculpt (Infrared)

    Rare Wellness$30

    Health & Wellness

18. 9 a.m.10 a.m.

    Cardio-Strength

    Elevation Fitness$20+

    Health & Wellness

19. 9 a.m.9:50 a.m.

    Contemporary Pilates Reformer

    Core Pilates and Wellness

    Also at 10 a.m. and 5:30 p.m.

    Health & Wellness

20. 9 a.m.9:50 a.m.

    barre BOUNCE

    Reform Studio Cda$28

    Health & Wellness

21. 9:15 a.m.10:05 a.m.

    Mat Pilates

    Empire Fitness$25

    Health & Wellness

22. 9:15 a.m.10 a.m.

    SoulBarre Strong

    SoulBarre Studio$23

    Also at 4:30 p.m. and 6 p.m.

    Health & Wellness

23. 9:30 a.m.12 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Valley Clinic

    Health & Wellness

24. 9:30 a.m.10:20 a.m.

    Small Group Mixed Equipment

    Sevilla Bodyworks$38

    Health & Wellness

25. 9:45 a.m.10:45 a.m.

    FREE POP-UP Vinyasa Flow (Infrared)

    Rare WellnessFree

    Health & Wellness

26. 10 a.m.11 a.m.

    Circuit Training

    Tailwind Fitness$15

    Health & Wellness

27. 10:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    North County Clinic

    Health & Wellness

28. 10:30 a.m.11:30 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

29. 10:30 a.m.11:30 a.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

30. 11 a.m.12 p.m.

    Beginner's Yoga

    Tailwind Fitness$15

    Health & Wellness

31. 11 a.m.11:50 a.m.

    Pulse - Pilates Reformer (Intermediate)

    Peak Health and Wellness Center

    Health & Wellness

32. 11 a.m.12 p.m.

    TSOMN Lil Roots Baby & Me Yoga

    Regal Northtown Mall

    Health & Wellness

33. 11 a.m.11:50 a.m.

    Therapeutic Pilates Reformer

    Reform Studio Cda$35

    Health & Wellness

34. 12:10 p.m.12:50 p.m.

    LCB Signature 40

    Lilac City Barre$29

    Health & Wellness

35. 2 p.m.3 p.m.

    Mat Pilates

    Elevation Fitness$20+

    Health & Wellness

36. 4 p.m.4:45 p.m.

    Barre Strength (Infrared)

    Rare Wellness$30

    Health & Wellness

37. 4:15 p.m.5:05 p.m.

    Tread + Strength

    Empire Fitness$25

    Health & Wellness

38. 5 p.m.6:15 p.m.

    RARE Yin + Sound Bath

    Rare Wellness$30

    Health & Wellness

39. 5:30 p.m.6:20 p.m.

    pilates sculpt

    Reform Studio Cda$28

    Health & Wellness

40. 6 p.m.9 p.m.

    TāLa Flow Spokane: Deep House Yoga Experience

    1818 1/2 E Sprague Ave$20+

    Health & Wellness

41. 6 p.m.6:45 p.m.

    Yoga Flow | Vinyasa

    Empire Fitness$25

    Health & Wellness

42. 7 p.m.8 p.m.

    Yoga with Jill

    Tailwind Fitness$15

    Health & Wellness