Things to do in Spokane Valley

NOV9MonToday, November 937 events · Health & Wellness

1. 5:30 a.m.6:20 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Also at 8:45 a.m. and 5:30 p.m.

   Health & Wellness

2. 6:05 a.m.7:05 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Also at 7:15 a.m., 9 a.m., 10:30 a.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

3. 6:30 a.m.7:20 a.m.

   Morning Wake Up Call!!!

   Core Pilates and Wellness

   Health & Wellness

4. 6:30 a.m.7 a.m.

   Tread30

   Empire Fitness$25

   Also at 5:15 p.m.

   Health & Wellness

5. 7 a.m.7:50 a.m.

   EMP | Strength + Conditioning

   Empire Fitness$25

   Also at 9 a.m. and 5:15 p.m.

   Health & Wellness

6. 7 a.m.8 a.m.

   Manito Adult Golf Fitness

   Elevation Fitness$20

   Health & Wellness

7. 7 a.m.8 a.m.

   Strength Training

   Tailwind Fitness$15

   Also at 10 a.m., 11 a.m. and 6 p.m.

   Health & Wellness

8. 8 a.m.9 a.m.

   Core Fusion

   Tailwind Fitness$15

   Health & Wellness

9. 8 a.m.9 a.m.

   Titans

   F45 Training Coeur d'Alene$25

   Also at 9 a.m. and 5 p.m.

   Health & Wellness

10. 8 a.m.8:50 a.m.

    pilates sculpt

    Reform Studio Cda$28

    Health & Wellness

11. 8:30 a.m.9:30 a.m.

    Pilates Small Group - Katrina

    Sevilla Bodyworks

    Health & Wellness

12. 8:45 a.m.9:30 a.m.

    Rare Hiit - (Infrared)

    Rare Wellness$30

    Also at 4 p.m.

    Health & Wellness

13. 9 a.m.10 a.m.

    Skiing Strength & Conditioning

    Tailwind Fitness$15Family

    Also at 5 p.m.

    Health & Wellness

14. 9 a.m.10 a.m.

    TRX

    Elevation Fitness$20+

    Health & Wellness

15. 9:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Market Street Clinic

    Health & Wellness

16. 9:30 a.m.

    Yoga for You!

    Coeur d'Alene Public LibraryFree

    Health & Wellness

17. 9:30 a.m.10:30 a.m.

    Yoga for You! (Ages 18+)

    Community Room (Room 116)

    Health & Wellness

18. 9:45 a.m.10:45 a.m.

    Power Vinyasa (Infrared)

    Rare Wellness$30

    Health & Wellness

19. 10 a.m.10:50 a.m.

    Contemporary Pilates Reformer

    Core Pilates and Wellness

    Also at 4:30 p.m. and 5:30 p.m.

    Health & Wellness

20. 10 a.m.10:45 a.m.

    Mat Pilates

    Empire Fitness$25

    Also at 6 p.m.

    Health & Wellness

21. 10 a.m.10:50 a.m.

    Tread + Strength

    Empire Fitness$25

    Health & Wellness

22. 10 a.m.10:50 a.m.

    pilates reformer

    Reform Studio Cda$35

    Health & Wellness

23. 10:15 a.m.11:10 a.m.

    Group Training Hayden

    Peak Health and Wellness Center$18+

    Also at 6:05 p.m.

    Health & Wellness

24. 11 a.m.11:50 a.m.

    Pilates Mixed Apparatus

    Reform Studio Cda$35

    Health & Wellness

25. 11 a.m.11:50 a.m.

    Pulse - Pilates Reformer (Intermediate)

    Peak Health and Wellness Center

    Also at 12 p.m. and 2:30 p.m.

    Health & Wellness

26. 12 p.m.1 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

27. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

28. 12:10 p.m.12:50 p.m.

    LCB Signature 40

    Lilac City Barre$29

    Health & Wellness

29. 1 p.m.2 p.m.

    Yoga - Mobility

    Tailwind Fitness$15

    Health & Wellness

30. 4:30 p.m.5:15 p.m.

    SoulBarre Sweat

    SoulBarre Studio$23

    Also at 6 p.m.

    Health & Wellness

31. 5 p.m.6 p.m.

    "Return to Yourself" A Weekly Women's Guided Meditation & Reiki Experience

    Alchemy Hillyard$36.93

    Health & Wellness

32. 5 p.m.6 p.m.

    StiffMan - Guys only...

    Elevation Fitness$20+

    Health & Wellness

33. 5:30 p.m.6:20 p.m.

    Power - Pilates Reformer (Advanced)

    Peak Health and Wellness Center

    Health & Wellness

34. 5:30 p.m.6:20 p.m.

    barre

    Reform Studio Cda$28

    Health & Wellness

35. 6 p.m.7 p.m.

    Zumba with Judy & Shanda

    Northeast Community CenterFree

    Health & Wellness

36. 6:30 p.m.7:30 p.m.

    First and Third Baseball 9U & 10U

    D1 Training - Coeur d'Alene

    Health & Wellness

37. 6:30 p.m.7:30 p.m.

    Floor and Flexibility

    Coil Studio$27

    Health & Wellness