Things to do in Spokane Valley

NOV11WedWednesday, November 1139 events · Health & Wellness

1. 5 a.m.6 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Also at 6:05 a.m., 7:15 a.m., 9 a.m., 10:30 a.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   SoulBarre Mat Pilates

   SoulBarre Studio$23

   Also at 6 a.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Two Fold

   F45 Training Coeur d'Alene$25

   Also at 6 a.m., 8 a.m., 9 a.m. and 5 p.m.

   Health & Wellness

4. 5:30 a.m.6:20 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Also at 8:45 a.m. and 5:30 p.m.

   Health & Wellness

5. 5:30 a.m.6:30 a.m.

   Peak Performance

   Peak Health and Wellness Center$18

   Health & Wellness

6. 5:30 a.m.6:30 a.m.

   Power Vinyasa (Infrared)

   Rare Wellness$30

   Also at 9:45 a.m.

   Health & Wellness

7. 6 a.m.7 a.m.

   Strength and Conditioning

   Elevation Fitness$20+

   Health & Wellness

8. 6:15 a.m.7 a.m.

   Mat Pilates

   Empire Fitness$25

   Health & Wellness

9. 6:30 a.m.7 a.m.

   Tread30

   Empire Fitness$25

   Also at 8:30 a.m. and 5:15 p.m.

   Health & Wellness

10. 6:45 a.m.7:35 a.m.

    pilates reformer

    Reform Studio Cda$35

    Also at 8 a.m. and 10 a.m.

    Health & Wellness

11. 7 a.m.8 a.m.

    Core Fusion

    Tailwind Fitness$15

    Health & Wellness

12. 7 a.m.7:50 a.m.

    EMP | Strength + Conditioning

    Empire Fitness$25

    Also at 9 a.m. and 6 p.m.

    Health & Wellness

13. 7 a.m.8 a.m.

    Manito Adult Golf Fitness

    Elevation Fitness$20

    Health & Wellness

14. 8 a.m.8:50 a.m.

    Contemporary Pilates Reformer

    Core Pilates and Wellness

    Also at 9 a.m. and 10 a.m.

    Health & Wellness

15. 8 a.m.9 a.m.

    Strength Training

    Tailwind Fitness$15

    Also at 9 a.m., 10 a.m. and 6 p.m.

    Health & Wellness

16. 8 a.m.8:50 a.m.

    barre

    Reform Studio Cda$28

    Health & Wellness

17. 9 a.m.9:50 a.m.

    pilates sculpt

    Reform Studio Cda$28

    Health & Wellness

18. 9:15 a.m.10:15 a.m.

    Jazzercise

    4465 N. 15th StFamily

    Health & Wellness

19. 9:15 a.m.10 a.m.

    SoulBarre Sweat

    SoulBarre Studio$23

    Also at 4:30 p.m.

    Health & Wellness

20. 9:15 a.m.10:05 a.m.

    Yoga + Weights

    Empire Fitness$25

    Also at 6 p.m.

    Health & Wellness

21. 9:30 a.m.10:25 a.m.

    Group Training Hayden

    Peak Health and Wellness Center$18+

    Also at 6:05 p.m.

    Health & Wellness

22. 9:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Parkside Clinic

    Health & Wellness

23. 9:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Maple Street Clinic

    Health & Wellness

24. 10 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    CHAS Health Perry Street Clinic

    Health & Wellness

25. 10 a.m.10:50 a.m.

    Pulse - Pilates Reformer (Intermediate)

    Peak Health and Wellness Center

    Also at 11 a.m. and 2:30 p.m.

    Health & Wellness

26. 10:15 a.m.11:15 a.m.

    Gentle Yoga*

    Elevation Fitness$20+

    Health & Wellness

27. 12 p.m.12:45 p.m.

    Restorative Aerial Yoga

    Coil Studio$20+

    Health & Wellness

28. 12 p.m.1 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

29. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

30. 12 p.m.1 p.m.

    Vinyasa Yoga

    Tailwind Fitness$15

    Health & Wellness

31. 12:10 p.m.12:50 p.m.

    LCB Signature 40

    Lilac City Barre$29

    Health & Wellness

32. 12:30 p.m.1:30 p.m.

    Practical Centering: Yoga

    The Northwest Museum of Arts & Culture$18+

    Health & Wellness

33. 2 p.m.2:45 p.m.

    Rare Hiit - (Infrared)

    Rare Wellness$30

    Health & Wellness

34. 4 p.m.5 p.m.

    Tai Chi

    Covenant United Methodist Church

    Health & Wellness

35. 4:45 p.m.5:45 p.m.

    Barre**

    Elevation Fitness$20+

    Health & Wellness

36. 5:30 p.m.6:20 p.m.

    barre BOUNCE

    Reform Studio Cda$28

    Health & Wellness

37. 6 p.m.7 p.m.

    Power Yoga

    Elevation Fitness$20+

    Health & Wellness

38. 6 p.m.7 p.m.

    SoulBarre Gentle Yoga

    SoulBarre Studio$23

    Health & Wellness

39. 6:30 p.m.7:30 p.m.

    First and Third Baseball 10U & 12U

    D1 Training - Coeur d'Alene

    Health & Wellness