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Daily Spokane Valley

Things to do in Spokane Valley

3,284 events in the next 30 days, from the Spokane Valley events calendar.

Friday, November 1338 events · Health & Wellness

  1. 5 a.m.6 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Also at 7:15 a.m., 9 a.m., 12 p.m. and 4:15 p.m.

    Health & Wellness
  2. 5 a.m.5:45 a.m.

    SoulBarre Strong

    SoulBarre Studio$23

    Health & Wellness
  3. 5 a.m.6 a.m.

    Wyvern

    F45 Training Coeur d'Alene$25

    Also at 6 a.m., 8 a.m., 9 a.m. and 4:30 p.m.

    Health & Wellness
  4. 5:30 a.m.6:20 a.m.

    LCB Signature 50

    Lilac City Barre$29

    Also at 8:45 a.m. and 10 a.m.

    Health & Wellness
  5. 5:30 a.m.6:30 a.m.

    Peak Performance

    Peak Health and Wellness Center$18

    Health & Wellness
  6. 6 a.m.6:45 a.m.

    SoulBarre Core & Restore

    SoulBarre Studio$23

    Health & Wellness
  7. 6 a.m.7 a.m.

    Strength and Conditioning

    Elevation Fitness$20+

    Also at 9 a.m.

    Health & Wellness
  8. 6 a.m.6:50 a.m.

    Yoga + Weights

    Empire Fitness$25

    Health & Wellness
  9. 6:30 a.m.7:30 a.m.

    Athletic Flow

    Core Pilates and Wellness

    Health & Wellness
  10. 6:30 a.m.7 a.m.

    Tread30

    Empire Fitness$25

    Also at 8:30 a.m.

    Health & Wellness
  11. 6:45 a.m.7:35 a.m.

    pilates reformer

    Reform Studio Cda$35

    Also at 8 a.m., 9 a.m. and 10 a.m.

    Health & Wellness
  12. 7 a.m.7:50 a.m.

    EMP | Strength + Conditioning

    Empire Fitness$25

    Also at 9 a.m.

    Health & Wellness
  13. 7 a.m.8 a.m.

    Strength Training

    Tailwind Fitness$15

    Health & Wellness
  14. 8 a.m.8:50 a.m.

    Health & Wellness
  15. 8 a.m.9 a.m.

    TRX - Suspension Training

    Tailwind Fitness$15

    Classes & Talks
  16. 8 a.m.8:50 a.m.

    pilates sculpt

    Reform Studio Cda$28

    Health & Wellness
  17. 8:30 a.m.9:20 a.m.

    Small Group Mixed Equipment

    Sevilla Bodyworks$38

    Health & Wellness
  18. 8:45 a.m.9:30 a.m.

    Rare HIIT (Infrared)

    Rare Wellness$30

    Health & Wellness
  19. 9 a.m.9:50 a.m.

    Pulse - Pilates Reformer (Intermediate)

    Peak Health and Wellness Center

    Also at 10 a.m., 11 a.m. and 12 p.m.

    Health & Wellness
  20. 9 a.m.9:50 a.m.

    Tower of Power Reformer Class

    Core Pilates and Wellness

    Also at 10 a.m.

    Health & Wellness
  21. 9 a.m.9:50 a.m.

    mat pilates

    Reform Studio Cda$28

    Health & Wellness
  22. 9:15 a.m.10:10 a.m.

    Group Training Hayden

    Peak Health and Wellness Center$18+

    Health & Wellness
  23. 9:15 a.m.10:15 a.m.

    Jazzercise

    4465 N. 15th StFamily

    Health & Wellness
  24. 9:15 a.m.10 a.m.

    SoulBarre Sweat

    SoulBarre Studio$23

    Also at 4:30 p.m.

    Health & Wellness
  25. 9:15 a.m.10:05 a.m.

    Tread + Strength

    Empire Fitness$25

    Health & Wellness
  26. 9:15 a.m.10 a.m.

    Yoga Flow | Vinyasa

    Empire Fitness$25

    Health & Wellness
  27. 9:30 a.m.

    Yoga for You!

    Coeur d'Alene Public LibraryFree

    Health & Wellness
  28. 9:30 a.m.10:30 a.m.

    Yoga for You! (Ages 18+)

    Community Room (Room 116)

    Health & Wellness
  29. 10 a.m.11 a.m.

    Core Fusion

    Tailwind Fitness$15

    Health & Wellness
  30. 10:15 a.m.11:15 a.m.

    Gentle Yoga*

    Elevation Fitness$20+

    Health & Wellness
  31. 10:30 a.m.1 p.m.

    Health & Wellness
  32. 10:30 a.m.11:30 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness
  33. 10:30 a.m.11:30 a.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness
  34. 12 p.m.1 p.m.

    Yoga - Mobility

    Tailwind Fitness$15

    Health & Wellness
  35. 1 p.m.2 p.m.

    Dementia Friends - Virtual Session

    Aging & Long Term Care of Eastern WashingtonFree

    Health & Wellness
  36. 2 p.m.2:45 p.m.

    Health & Wellness
  37. 4:15 p.m.5:15 p.m.

    Orange Hybrid 2x Cardio

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness
  38. 4:15 p.m.5:15 p.m.

    Orange Hybrid 2x Strength

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

Know of an event? Feature it in Daily Spokane Valley. The calendar was updated at 1:44 p.m.