Things to do in Spokane Valley

NOV14SatSaturday, November 1421 events · Health & Wellness

1. 7 a.m.8 a.m.

   HYROX Signature Foundations 5

   F45 Training Coeur d'Alene$25

   Also at 8:15 a.m.

   Health & Wellness

2. 7 a.m.8 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Also at 8:10 a.m.

   Health & Wellness

3. 7:30 a.m.8:20 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Also at 8:45 a.m.

   Health & Wellness

4. 7:30 a.m.8:30 a.m.

   Peak Performance

   Peak Health and Wellness Center$18

   Health & Wellness

5. 7:30 a.m.8:15 a.m.

   SoulBarre Sweat

   SoulBarre Studio$23

   Also at 8:30 a.m.

   Health & Wellness

6. 8:30 a.m.9:20 a.m.

   Power - Pilates Reformer (Advanced)

   Peak Health and Wellness Center

   Health & Wellness

7. 8:30 a.m.9:20 a.m.

   barre

   Reform Studio Cda$28

   Health & Wellness

8. 8:30 a.m.9:25 a.m.

   pilates reformer

   Reform Studio Cda$35

   Health & Wellness

9. 9 a.m.9:30 a.m.

   30 Minute Burn

   Tailwind Fitness$15

   Health & Wellness

10. 9 a.m.10 a.m.

    Barre Strength (Infrared)

    Rare Wellness$30

    Health & Wellness

11. 9 a.m.9:30 a.m.

    Tread30

    Empire Fitness$25

    Health & Wellness

12. 9:30 a.m.10:20 a.m.

    Contemporary Pilates Reformer

    Core Pilates and Wellness

    Health & Wellness

13. 9:30 a.m.10:20 a.m.

    EMP | Strength + Conditioning

    Empire Fitness$25

    Health & Wellness

14. 9:30 a.m.10:20 a.m.

    Pulse - Pilates Reformer (Intermediate)

    Peak Health and Wellness Center

    Health & Wellness

15. 9:30 a.m.10:30 a.m.

    Weightlifting

    Tailwind Fitness$15

    Health & Wellness

16. 9:45 a.m.10:30 a.m.

    Mat Pilates

    Empire Fitness$25

    Health & Wellness

17. 10:30 a.m.11:20 a.m.

    Intermediate to Advanced Reformer Class

    Core Pilates and Wellness

    Health & Wellness

18. 11 a.m.12 p.m.

    Dance Fitness

    Tailwind Fitness$15

    Theater & Dance

19. 12 p.m.1 p.m.

    Yoga with Jill

    Tailwind Fitness$15

    Health & Wellness

20. 2 p.m.3:15 p.m.

    Relaxing Sound Bath

    Uni ty Spiritual Center

    Health & Wellness

21. 3:15 p.m.4:15 p.m.

    Aerial Yoga

    Coil Studio$20+

    Health & Wellness