Things to do in Spokane Valley

NOV15SunSunday, November 1518 events · Health & Wellness

1. 7 a.m.8 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Also at 8:10 a.m.

   Health & Wellness

2. 8:30 a.m.9:30 a.m.

   RARE MAT Pilates (Infrared)

   Rare Wellness$30

   Health & Wellness

3. 8:30 a.m.9:15 a.m.

   SoulBarre Sweat

   SoulBarre Studio$23

   Health & Wellness

4. 8:30 a.m.9:30 a.m.

   align and flow

   Reform Studio Cda$28

   Health & Wellness

5. 9:20 a.m.10:20 a.m.

   Orange Hybrid 60 3G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Health & Wellness

6. 9:30 a.m.10:20 a.m.

   Contemporary Pilates Reformer

   Core Pilates and Wellness

   Also at 10:30 a.m.

   Health & Wellness

7. 9:30 a.m.10:30 a.m.

   SoulBarre Gentle Yoga

   SoulBarre Studio$23

   Health & Wellness

8. 9:45 a.m.10:35 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Health & Wellness

9. 9:45 a.m.10:45 a.m.

   Power Vinyasa (Infrared)

   Rare Wellness$30

   Health & Wellness

10. 10 a.m.11 a.m.

    Native Yoga Class

    The Saranac Building, 3rd Floor

    Health & Wellness

11. 10 a.m.11 a.m.

    November Puppies & Poses

    The Barking Lot$33.85

    Health & Wellness

12. 10:30 a.m.11:30 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

13. 10:30 a.m.11:30 a.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

14. 12 p.m.12:30 p.m.

    Laughter Yoga

    St. Stephen's Episcopal Church

    Health & Wellness

15. 1 p.m.

    Egyptian Belly Dance

    Hybrid; Spokane Public Library South HillFree

    Classes & Talks

16. 4:30 p.m.5 p.m.

    Tread30

    Empire Fitness$25

    Health & Wellness

17. 5:15 p.m.6:05 p.m.

    Mat Pilates

    Empire Fitness$25

    Health & Wellness

18. 6 p.m.7 p.m.

    Sound Bath with Ashlie’s Energy

    MIDÉ Integrative Therapies$28.52

    Health & Wellness