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Daily Spokane Valley

Things to do in Spokane Valley

3,284 events in the next 30 days, from the Spokane Valley events calendar.

Monday, November 2343 events · Health & Wellness

  1. 5 a.m.6 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Also at 6:05 a.m., 7:15 a.m., 9 a.m., 10:30 a.m., 4:15 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5 a.m.5:45 a.m.

    SoulBarre Strong

    SoulBarre Studio$23

    Also at 6 a.m.

    Health & Wellness
  3. 5 a.m.6 a.m.

    Titans

    F45 Training Coeur d'Alene$25

    Also at 6 a.m., 8 a.m., 9 a.m. and 5 p.m.

    Health & Wellness
  4. 5:30 a.m.6:20 a.m.

    LCB Signature 50

    Lilac City Barre$29

    Also at 8:45 a.m. and 5:30 p.m.

    Health & Wellness
  5. 5:30 a.m.6:30 a.m.

    Peak Performance

    Peak Health and Wellness Center$18

    Health & Wellness
  6. 6 a.m.7 a.m.

    Strength and Conditioning

    Elevation Fitness$20+

    Health & Wellness
  7. 6:30 a.m.7:20 a.m.

    Morning Wake Up Call!!!

    Core Pilates and Wellness

    Health & Wellness
  8. 6:30 a.m.7 a.m.

    Tread30

    Empire Fitness$25

    Also at 5:15 p.m.

    Health & Wellness
  9. 6:45 a.m.7:35 a.m.

    pilates reformer

    Reform Studio Cda$35

    Also at 9 a.m. and 10 a.m.

    Health & Wellness
  10. 7 a.m.7:50 a.m.

    EMP | Strength + Conditioning

    Empire Fitness$25

    Also at 9 a.m. and 5:15 p.m.

    Health & Wellness
  11. 7 a.m.8 a.m.

    Manito Adult Golf Fitness

    Elevation Fitness$20

    Health & Wellness
  12. 7 a.m.8 a.m.

    Strength Training

    Tailwind Fitness$15

    Also at 10 a.m., 11 a.m. and 6 p.m.

    Health & Wellness
  13. 8 a.m.8:50 a.m.

    Contemporary & Comprehensive Pilates Class - All Levels

    Core Pilates and Wellness

    Also at 9 a.m.

    Health & Wellness
  14. 8 a.m.9 a.m.

    Core Fusion

    Tailwind Fitness$15

    Health & Wellness
  15. 8 a.m.8:50 a.m.

    pilates sculpt

    Reform Studio Cda$28

    Health & Wellness
  16. 8:30 a.m.9:30 a.m.

    Health & Wellness
  17. 8:45 a.m.9:30 a.m.

    Rare Hiit - (Infrared)

    Rare Wellness$10+

    Also at 4 p.m.

    Health & Wellness
  18. 9 a.m.10 a.m.

    Skiing Strength & Conditioning

    Tailwind Fitness$15Family

    Also at 5 p.m.

    Health & Wellness
  19. 9 a.m.10 a.m.

    TRX

    Elevation Fitness$20+

    Health & Wellness
  20. 9:15 a.m.10 a.m.

    SoulBarre Sweat

    SoulBarre Studio$23

    Also at 4:30 p.m. and 6 p.m.

    Health & Wellness
  21. 9:30 a.m.2 p.m.

    Health & Wellness
  22. 9:30 a.m.

    Yoga for You!

    Coeur d'Alene Public LibraryFree

    Health & Wellness
  23. 9:30 a.m.10:30 a.m.

    Yoga for You! (Ages 18+)

    Community Room (Room 116)

    Health & Wellness
  24. 9:45 a.m.10:45 a.m.

    Power Vinyasa (Infrared)

    Rare Wellness$10+

    Health & Wellness
  25. 10 a.m.10:50 a.m.

    Contemporary Pilates Reformer

    Core Pilates and Wellness

    Also at 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  26. 10 a.m.10:45 a.m.

    Mat Pilates

    Empire Fitness$25

    Also at 6 p.m.

    Health & Wellness
  27. 10 a.m.10:50 a.m.

    Tread + Strength

    Empire Fitness$25

    Health & Wellness
  28. 10:15 a.m.11:10 a.m.

    Group Training Hayden

    Peak Health and Wellness Center$18+

    Also at 6:05 p.m.

    Health & Wellness
  29. 11 a.m.1 p.m.

    Just Add Color : Adult coloring Program

    Coeur d'Alene Public Library

    Health & Wellness
  30. 11 a.m.1 p.m.

    Memory Cafe

    The Salvation Army Kroc Center Coeur d'Alene

    Health & Wellness
  31. 11 a.m.11:50 a.m.

    Pilates Mixed Apparatus

    Reform Studio Cda$35

    Health & Wellness
  32. 11 a.m.11:50 a.m.

    Pulse - Pilates Reformer (Intermediate)

    Peak Health and Wellness Center

    Also at 12 p.m. and 2:30 p.m.

    Health & Wellness
  33. 12 p.m.1 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness
  34. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness
  35. 12:10 p.m.12:50 p.m.

    LCB Signature 40

    Lilac City Barre$29

    Health & Wellness
  36. 1 p.m.2 p.m.

    Yoga - Mobility

    Tailwind Fitness$15

    Health & Wellness
  37. 5 p.m.6 p.m.

    StiffMan - Guys only...

    Elevation Fitness$20+

    Health & Wellness
  38. 5:30 p.m.6:20 p.m.

    Power - Pilates Reformer (Advanced)

    Peak Health and Wellness Center

    Health & Wellness
  39. 5:30 p.m.6:20 p.m.

    Reformer Foundations

    Reform Studio Cda$35

    Health & Wellness
  40. 5:30 p.m.6:20 p.m.

    barre

    Reform Studio Cda$28

    Health & Wellness
  41. 6 p.m.7 p.m.

    Zumba with Judy & Shanda

    Northeast Community CenterFree

    Health & Wellness
  42. 6:30 p.m.7:30 p.m.

    Floor and Flexibility

    Coil Studio$27

    Health & Wellness
  43. 6:30 p.m.8 p.m.

    Health & Wellness

Know of an event? Feature it in Daily Spokane Valley. The calendar was updated at 1:44 p.m.